Weekly tips, technique and training from IFR.

Remarks January 2014 Issue

An Apple for the Pilot

According to the FAA’s body mass index guidelines, I’m not obese but, like many Americans, I should lose some weight. I’ve long known that I should retrain myself to reach for an apple—or better yet a carrot—when I’m hungry, instead of some chocolate or junk food. Yeah, I’m workin’ on it, um, real soon now. Now, the FAA is, too.

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